What is the Purpose of Coffee Enemas?

Coffee enemas are used to stimulate the liver, gallbladder and colon to expel harmful stored toxins, Potent, naturally-occurring compounds in coffee including caffeine, theobromine and theophylline dilate blood vessels, bile ducts and relax smooth muscles, increasing the release of bile. This process helps relieve the toxic load on the liver, which filters a variety of toxins and free radicals from the bloodstream. In addition, coffee enemas help dislodge waste materials from the colon. The documented use of coffee enemas dates back to the 1800’s when medical doctors used the therapy to treat poisonings and in post operative care. They are a powerful cleansing therapy that can be administered in the comfort of your own home with a range of benefits including detoxification and immune support.

You will need:

• Organic enema coffee

• Filtered water

• Stainless steel, glass or ceramic pot

• Strainer (or french press)

• Enema bucket (Stainless Steel or Silicone)

• Organic coconut oil

Instructions:

1. Boil 2T of ground coffee and 4 cups of filtered water in pot.

2. Strain (or press) coffee and discard the grounds.

3. Once lukewarm, pour coffee into the enema device.

4. Place your enema device on a hook or counter top and lie on a thick towel on bathroom floor beside it.

5. Apply coconut oil or other lubricant onto the enema tip and insert into rectum.

6. Open the hose clamp, slowly fill colon with coffee solution and retain, ideally for 15-20 minutes.

7. Release bowels on the toilet until empty..

Precautions: 

Coffee enemas are not for everyone. Consult your medical professional before administering coffee enemas if any of the following conditions exist:

• .Undergoing chemotherapy

• Renal, cardiac or respiratory failure

• Bleeding and/or ulceration in the colon tract

• Ulcerative Colitis/Crohn’s disease

• Ileostomy

• Hypertension and/or tachycardia

• Pregnancy

• Acute or chronic diarrhea

• Less than 8 weeks post-surgery

More Tips:

• Its important to hydrate after coffee enemas and replace lost electrolytes by drinking vegetable juice, coconut water, broth and water.

• When filling the colon, it can be helpful to slow the flow by just partially opening the clamp or pinching the hose. Filling to quickly makes it very difficult to retain the enema solution.

• If constipation is occurring, it may be necessary to begin by following this procedure with a warm water enema to help loosen and release hard stool. Then, follow with the coffee enema.

• Need more help? Book a 1:1 session with us to show you how its done!