What is a Relax + Renew Massage?

Relax + Renew is our signature soothing relaxation massage. R + R massage combines smooth, gliding Swedish and flowing integrative massage techniques to help your body recover, your mind shed the ravages of stress and renew your spirit.

Who Can Benefit From an R + R Massage?

There are many reported health benefits of R + R style massage including improved sleep and stress, but best of all it just plain feels good! This may be the type of massage for you if:

Would like to reduce stress + anxiety
Do not tolerate deep pressure well
Have trouble sleeping
Prefer a more relaxing + restorative experience
Want to be pampered

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