Boost Your Vitality with This Therapy- at Home!

August 23, 2022 Violeta Coronado

Boost Vitality with This Therapy- *at Home!*

Constitutional hydrotherapy is traditional naturopathic treatment that employs the healing power of water to greatly improve recovery from a broad range of acute and chronic conditions.

Fall Into Wellness: 4 Tips to Help You Feel Your Best This Season

September 23, 2021 Violeta Coronado

4 Fall wellness tips to optimize your health and well-being this season.

Dry Skin Brushing

January 15, 2021 Violeta Coronado

Dry Brush.png — Lymphatic Dry Skin Brushing

Dry skin brushing is a simple and effective tool for stimulating lymphatic flow, detoxification and optimal skin health that can be done at home!

How to Prepare for Colon Hydrotherapy

February 26, 2020 Violeta Coronado

Green Detox Smoothie — How to Prepare for Colon Hydrotherapy

We are often asked about how to prepare for a colon hydrotherapy session. While not mandatory, following these simple steps can make for a more successful and comfortable colon hydrotherapy treatment!

Easy Gut-Healing Bone Broth

February 7, 2020 Violeta Coronado

Reap the gut healing and skin-boosting benefits of bone broth at home with this super simple nutrient-dense recipe!

Build a Bulletproof Microbiome

January 7, 2020 Violeta Coronado

Gut Microbiome — Build a Bulletproof Microbiome

Recent studies are discovering how important the microbes that reside in our intestines are for our overall health. Fuel your microbiome with these health-boosting tips for your microbiome!